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Sunday 9/6 Long Run with Biomechanics specialist Nicole Armbrust

Come on out and get after it with us on 9/6. Biomechanics specialist Nicole Armbrust will be leading everyone in pre-run stretches/routine to help prevent injury. Then from there onto the long run. The festivities :-) begin from 5:00am at Sole Sports/Wildflower (Indian Bend & Scottsdale Rd). Ice cold water placed out on the canal. Any and all welcome! ...

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Sunday 8/30 Run

This Sunday 8/2 5:00am – run from Sole Sports/Wildflower (Indian Bend & Scottsdale Rd). Ice cold water placed out on the canal. Any and all welcome – come on out and get after it with us!...

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